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Self-Care Is Not Selfish

Attendees of the recent #femfuture retreat.

Many feminist activists are no longer content with having a martyrdom complex, which almost makes it a competition to see who has sacrificed more for the cause.

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Regaining Control After Sexual Assault Through Fitness

In addition to helping survivors cope, exercise is also a way to release the feelings of anger and rage that can also be common after sexual assault.

In addition to helping survivors cope, exercise is a way to release the feelings of anger and rage that can also be common after sexual assault.

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Running for Human Rights in the Democratic Republic of Congo

This week, millions of people in the Democratic Republic of Congo (DRC), a war-ravaged African country, voted in their second ever presidential and parliamentary election. As Congolese (and Egyptians) cast votes, they speak out for all rights.

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“No Fat Talk” Week: Cutting Fat Talk from Our Verbal Diets

“Fat Talk” is a ritual with a special prominence between women, in groups or pairs, and makes it more difficult to have a rational, emotion-free relationship with diet and exercise. And that’s why we need to get rid of it.

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Sex and the Recession

Sex is a great way to deal with stress. It burns calories, gets the endorphins pumping, and is usually less awkward than hitting the gym.

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Mature Women Everywhere/Anywhere In the World

Take control over the next chapter of your lives, instead of it taking over you!

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